Atrial Fibrillation with Lifestyle and Medication: Simply put, atrial fibrillation, also called AFib, is a condition where a person is faced with an irregular heartbeat. The AFib leads to unpredictable and erratic electrical activity in the chambers of your heart. When there is an AFib event, the electrical signals make your heart beat irregularly and rapidly. All these chaotic heartbeats can lead to a wide variety of symptoms, including fatigue, shortness of breath, and difficulty breathing. Treating this condition is by making the essential lifestyle changes and taking the correct medications.
Atrial Fibrillation with Lifestyle and Medication: How to manage AFib and cope better?
AFib can create specific symptoms in recurrent intervals, and all these can be disturbing. The most significant risk here is heart failure or a stroke. The people who suffer from this condition are always at risk for it. How you lead your life can impact the risk of heart failure, stroke, and AFib events. Here are a few guidelines that can enable you to manage it better.
- Take the necessary medicines
Your doctor will prescribe you a medicine that you must consume diligently to manage your AFib better. To know more about it, you can check out generic for Eliquis cost. Usually, these medications are blood thinners and help in irregular heartbeat management. Ensure that you consume the medicine in the correct dosage, as having more can lead to unfavorable circumstances. You also need to consume the medication at the correct time for it to work effectively.
- Have a better diet
The food you eat will have an impact on your body and mind. According to the American Heart Association, people with AFib need to consume a diet low in fat and sodium. A diet that gets designed for the ones who have any heart ailment can also help the ones who suffer from AFib. It would help if you concentrated on eating a wide range of vegetables and fruits. Ensure to flavor the food using vinegar and fresh vegetables than using salt. Also, resort to lean meats and consume fish twice or thrice a week. Make sure that you don’t overcook it, else all the nutrient value will get lost.
- You should keep an eye on the K
Atrial Fibrillation with Lifestyle and Medication: Food will have an impact on how successfully you can manage the AFib treatment. For instance, some people use certain medications to bring down blood clots. Here you need to know about consuming vitamin K. It is a nutrient that gets found in broccoli, leafy vegetables, and fish. It has an influential role to play in the body and also to manage the clotting factors.
Hence, when you choose to eat foods rich in vitamin K, you need to be cautious about the medications. You must talk with your doctor about the significance of vitamin K and whether you need it or not. Several doctors recommend non-vitamin K oral anticoagulants.
These are some of the ways in which you can manage AFib and live better. Each person is different and will have a different recovery path. Ensure that you follow your lifestyle habits and take the best medicine for you.